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Archive for the ‘Vibrational Healing’ Category

Christina Sarich – 21 Ways To Raise Your vibration – 1-18-13 – in5d Alternative News

Christina Sarich – 21 Ways To Raise Your vibration – 1-18-13 – in5d Alternative News

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Last updated on April 28, 2014
Posted on January 18, 2013 at 12:00 am EDT by


by Christina Sarich

According to the numerous wisdom teachings, Lao Tzu, Edison, Gregg Braden, Carl Jung, Joseph Campbell, the Buddha, Ken Wilber, Louis Hay, the Dalai Lama, Paramahansa Yogananda, Dr. Wayne Dyer, and a thousand other experts, both ancient and modern, our inner world affects the outer world. This is the great secret that every other culture knows except the West – Egypt, Bolivia, Tibet, Polynesia, China, Japan, Peru, villages in the Andes mountains, etc. – until now.

Our past scientific assumptions have been erroneous more than once. The first wrong assumption is that the space around us is empty. It isn’t. It is full of a living essence, which we are just beginning to energy vibration  21 Ways to Raise Your Vibrationunderstand. This essence is like a conduit that is affected by our thoughts. Nuns and Monks know this. That is what they use prayer and meditation for. It charges thought to interact with this essence. We call it miracles, but it is getting in touch with this conduit – this empty space, which carries our mental frequencies out into the field of possibility. The second wrong assumption is that our external circumstances just happen. They don’t. We create them. Like oscillations of a bowed string, the notes we play do matter.

You’ve been hearing it everywhere. Your vibration, or the pattern of your thoughts, attitudes and actions, is what creates your reality. If you want to change what you experience then you need to change your vibration. There are a million ways to do this but here are just a few:

There is a learning curve. You can’t give up the first time you try to change your thoughts, and thus your vibration. You have to practice it – over and over again. So take out a journaland write your new thoughts – the ones which reflect your experiences as you would like to see them happen, not necessarily that which your current vibration is creating. There are thousands of neurons, which are recruited to physically write down a thought, instead of just typing it into a computer screen.

Find something of beauty and just appreciate it. It can be a flower growing from a crack in the energy vibration 1 21 Ways to Raise Your Vibrationsidewalk. It can be the glint in a lover’s eyes. It can be your child’s smile, or a newly organized shelf of books. Just one thing. That’s all you need.

Make a list of all that you are grateful for. The reasongratitude journals and thankfulness lists work is because, just like cognitive behavioral training, you can make neuro-pharmacalogical and neuro-biological changes with a shift in your focus on gratitude. Start with a few things: I can take a breath. I am here, now. I have at least one friend. I am able to change myself with my own will. Then expand to make your list your own.

Meditate. Think of nothing. This is more than likely a more neutral and therefore more positive place to take your vibration.

Related: What to do BEFORE You Meditate

Do something for someone else. Giving to someone else shifts your thinking from “I don’t have enough, to I have more than enough to give to others.” Abundance is a high vibration.

Change your DNA. It has a vibration too. There are sound frequencies which when listened to frequently, shift your vibration with 528 hz. There are recordings all over the internet.

Listen to music you love. Music shifts your frequency by making you happy.

energy vibration 2 21 Ways to Raise Your VibrationStop complaining and gossiping. Are the things you are talking about bringing you more of what you want? Stop complaining, and start finding ways to rejoice.

Move. Exercise. Get active. Dance! Not only does movement change your perspective, it also creates endorphins which help you to feel happy. The happier you feel, the more you will draw happy experiences to yourself because you are operating at a different frequency.

Do something a little crazy. Have you always wanted to go sky-diving? How about learning to dance? Have you always wanted to try public speaking – find an open mic night and go for it. You probably feel like you have nothing to lose – so dive right in. Just doing something new rewires your brain.

Listen to the ancient chants from Buddhist and Gregorian monks. They are designed to shift your frequency.

Not sure where you are vibrating? Just check in. How do you feel right now? Just observe it and then you can change it. Perception starts with awareness.

Do mental reps. Say to yourself 100 times a day. I am happy or I am prosperous, or I am unafraid of change. You may not believe it yet, but with practice you will. Your 100 repetitions could just be, I can change my mind.


Do Yoga, Reiki, or Qigong or another of the martial arts. All these practices aim at shifting your mental vibration and raising your Qi.

Realize that you have more control over your life than you thought. You are not a victim to circumstance, past, family upbringing, trauma, or anything else. You can change your life in an energy vibration 3 21 Ways to Raise Your Vibrationinstant. Just realize this. In many wisdom traditions this is called “total responsibility.” No one is responsible for how you feel right now but you. It isn’t a curse. It’s a blessing because it gives you your power back.

Breathe. Just sit and try to make your breath longer, fuller, and more relaxed. It has a direct affect on your nervous system and helps to calm you down. A calm vibration is a high vibration.

Drink energy charged water. Dr. Masaru Emoto made this practice mainstream with his pictures in Messages from water. But it is also a practice from Chinese healers from ancient lineages. You can hold your water with the thumbs and middle fingers touching on either side of the bottle (heart Mudra) and send the water love. Then drink it.

Practice Mudra. Mudras are ancient hand gestures that redirect energy, or prana, back into the body in much the same way that light is refracted/reflected from a cliff face or glacial wall. By learning specific ways in which to hold your fingers, you can direct positive energy into your body.

Jump up and down. It is said that the simple action of jumping excites the cells in the body and makes them healthier. Have some fun on a trampoline.

Practice Ho’oponopono. The ancient Hawaiians believed that sadness, depression and dis-ease only occurred when we perceived ourselves as separate from the Oneness, the Divine. One of the practice’s main themes is forgiveness. Forgive yourself or someone else and raise your vibration.

Hug someone. The American Psychosomatic Society published a study saying that just 10 minutes of positive physical contact with another human being can greatly reduce stress. Vibration…raised.

About the Author
Christina Sarich is a musician, yogi, humanitarian and freelance writer who channels many hours of studying Lao Tzu, Paramahansa Yogananda, Rob Brezny, Miles Davis, and Tom Robbins into interesting tidbits to help you Wake up Your Sleepy Little Head, and *See the Big Picture*. Her blog is Yoga for the New World . Her latest book is Pharma Sutra: Healing The Body And Mind Through The Art Of Yoga 21 Ways to Raise Your Vibration.


The Shapes of the Solfeggio Frequencies

The Shapes of the Solfeggio Frequencies

Posted By: Jill [Send E-Mail]
Date: Thursday, 13-Jun-2013 16:43:20


The Solfeggio scale, a number pattern, was encoded in the Old Testament. The same pattern was used in the Hawthor Temple at Dendera in ancient Egypt. The numbers correlate to cycles per second of sound waves and were used musically. These tones formed a musical scale within the Catholic Church during the Middle Ages, called the solfeggio scale. Recently, the solfeggio tones have enjoyed popularity in some circles as healing tones. These frequencies are garnishing attention as people report positive life changes after listening to them. This frequency pattern has survived a long time.

The solfeggio tones have a unique relationship with the numbers 3, 6 and 9. When the Pythagorean skein is applied to the solfeggio numbers, a 3, 6, 9 pattern of numbers appears.

Solfeggio Frequencies 
Solfeggio 1st Pythagorean Skein Total 2nd Pythagorean Skein Total 
174 174 = 1+ 7+ 4 12 1 + 2 = 3 3 
285 285 = 2 + 8 + 5 15 1 + 5 = 6 6 
396 396 = 3 + 9 + 6 18 1 + 8 = 9 9 
417 417 = 4 + 1 + 7 12 1 + 2 = 3 3 
528 528 = 5 + 2 + 8 15 1 + 5 = 6 6 
639 639 = 6 + 3 + 9 18 1 + 8 = 9 9 
741 741 = 7+ 4 + 1 12 1 + 2 = 3 3 
852 852 = 8 + 5 + 2 15 1 + 5 = 6 6 
963 963 = 9 + 6 + 3 18 1 + 8 = 9 9

The ancient Egyptians employed a technique that converted numbers into shapes. They tied nine equidistant knots on a rope and then arranged the rope into a circle. The knots represented 1, 2, 3, 4, 5, 6, 7, 8 and 9.They assigned numbers to the knots, just as we use numbers on a clock. By connecting certain knots in the circle with a straight line they deduced what shapes were created by numbers.

Knots representing the numbers 3, 6, and 9 create an equilateral triangle. A circle with three sets of solfeggio tones also creates equilateral triangle. Three of the triangles when combined resemble a star.

In ancient times shapes, particularly those classified as Sacred Geometry, were converted to tones and listened for their uplifting and purifying that they believed advanced their enlightenment.

Many people report receiving beneficial energy after hearing the solfeggio tones. These mysterious frequencies that slip in-between the notes on our pianos are embedded on my “Paint Your Soul” CD, both the solfeggio. Reflections on the music in “Paint Your Soul” are extraordinary, perhaps due to the solfeggio tones in the background:

• The CD brought tears to my eyes at first, and weeks later, still leaves me in a state of contemplative quietude after listening. J. Stitt 
• As I listen to your music for the very first time, I felt it immediately begin to minister love, peace and well-being to every cell in my body. Frankly, that hasn’t happened EVER in my life. I felt every cell coming into perfection as I closed my eyes to breathe in this amazing music. M. Murphy. 
• I found in your music a hidden secret, the unconfused part of myself that I know to be the truest, most precious and the most sacred part, which I have steadfastly ignored. Dr. Michael Lagan 
• When I listen to your beautiful CD my cares melt away and I feel the illusion of fear dissolve as I experience the truth of light and love


Extremely Powerful Brainwave Binaural – Mind Control Power –

Master Your Mind, Master Your Life!

Mind Power Trainning. The key to harnessing the power of your mind is to first understand it. Of course, as with most other physical aspects of reality, the subconscious mind does adhere to some rules and regulations. The mind has what is known as the ego defense mechanism. This mechanism works to protect you from emotional shocks and scars. It also can cause you harm if you don’t know how to control it. Those of us who have suffered from tough relationship breakups have experienced the ego defense mechanism. The subconscious mind stores much of our memories, and it wants to hold on to the ones that made us feel good. So when we end a relationship with someone whom we hold good memories of, our minds go into overdrive compensating for the loss. But once we understand that our emotions are simply just messages we send to ourselves, we can start to learn to control what messages we send.
In addition to controlling emotions, we all hold secret mind power that can change our lives if we learn to harness it. That power can be described as mind control. We aren’t referring to espionage or hypnosis, but rather the power to filter and control what goes into and comes out of our minds. Truly, mind control is more about the power of the will to change and shape the way we think and live our lives.
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A Remedy for Depression & Anxiety Isochronic Binaural Beat Session

Audio Entrainment Presents: A remedy for Depression & Anxiety Isochronic Binaural Beat Session

About this session:

The Binaural Beat:

Left ear – 136.1Hz Sun: light, warmth, joy, animus; Resonates with the earth year Period it takes earth to revolve around sun (Chakra=Anahate/Heart chakra)
Effects = relaxing, soothing, balancing, harmony with the cosmos, associated with the soul {“frequency of the soul}) (Medicinal=Sedative) (Other=significant tone in Indian music {called it the “sadja” or “father to others” – it was a keynote} – corresponds to “OM” & the Christian “AMEN”)

Right ear – 139.6Hz

Binaural Beat – 3.5Hz Feeling of unity with everything, accelerated language retention; enhancement of receptivity; Earth Resonance; (a remedy for) depression & anxiety; Wholebeing regeneration, DNA stimulation

The Isochronic Tone:

Carrier Frequency 360Hz – The “Balance Frequency” – brings sensations of joy and healing / derived from the Golden Section / brings balance to health / (per NASA astronauts) the Earth creates a 360 HZ tone in space.)

Isochronic Pulse – Starts at 8Hz ends at 8.6Hz

8-8.6Hz is associated with reduced stress and anxiety

The binaural beat provided is not meant to replace or substitute the recommendations or advice of your physician or health care provider. This video should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider.

For more great information about frequencies visit:

The above information taken from this site.

The binaural beats and isochronic tones were created using audacity

The video was edited using Final Cut Pro X


★ Nerve Regeneration ★ Binaural Beats + Isochronic Tones

Since the surprising finding that injured axons in the mature central nervous system can re-grow, there has been dramatic progress in our understanding of the molecular, cellular and circuitry level responses to injuries to the adult mammalian central nervous system. This session uses specific frequencies known to support cell regeneration. An isochronic tone with a carrier frequency of 111hz with a tone frequency of 2.0hz is paired with a binaural beat with a carrier frequency of 360hz also tuned with a 2.0hz binaural tone.

111 hz is known to release beta endorphins and cause cell regeneration. The binaural and isochronic frequency of 2.0 hz is directly related to nerve regeneration.

360 hz is the “Balance Frequency” and brings sensations of Joy and Healing.

The brainwave entrainment session provided is not meant to replace or substitute the recommendations or advice of your physician or health care provider. This video should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider.


Chanting the Chakras Part 2

Lotus of Light* layne redmond* Chanting the thousand seed syllables of the seventh Chakra , the Sahasrara. The thousand petals of the CROWN CHAKRA are inscribed twenty times with the fifty letters of the Sanskrit alphabet. The syllables are chanted quickly on the pulse pulling all awareness and energy into the CROWN CHAKRA
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